Modern gym facilities, Classes, Coaching, Consultations, Health Screening and more
M-Power is a very modern and private facility with ample off-street parking. The gym environment will have a maximum of 6 members training at any given time with a coach available for assistance and motivation. Each member will be empowered with their own personalised conditioning programme, accessible through our bespoke app. Due to the restrictions on numbers in the gym itself means no overcrowding or waiting for equipment use.
Personal Training, Online & Wellbeing Programmes
Our Personalised Training Concept enables clients to choose their preferred frequency of weekly sessions aligned to their personal goals and aspirations, supervised by our Coaches to guide and support you through your workouts whilst also monitoring all the relative training variables.
1:2:1 Personal Training services takes the level of supervision and support a step further as within the session you have the undivided attention of your Personal Trainer.
Learn from the best with a series of structured online training programmes and educational content, designed to support training, nutrition and mindset development.
Corporate Wellbeing Packages assist companies with enhancing their employee's wellbeing through bespoke sessions delivered on location at companies choosing and through corporate gym membership packages.
What’s on offer
It is no secret that our members want guidance and results. To make this possible, we use a range of the latest technology to assess, monitor and respond by providing relevant data and extensive support
Our processes include:
Consultations, Health Screening & Goal Setting
Long-term Fitness-based Commitment Plan
Developing the Power of Habits
Full Health Assessment Inbody 570 BIA Body Composition Analyser
VO2 Cardiovascular Fitness, Flexibility & Muscular Strength Endurance testing
Tailored Training Programme and Induction
Introduction to Training Sessions Accessed via M-Power Fitness App
Monitor and upload workout info onto the App.
Reassessments and Reprogramming
Personal Training Concept Gym Sessions
Pay as you go
£39 per session
4 session a month £132 (£33 per session)
8 sessions a month £242 (£30.25 per session)
12 sessions a month £330 (£27.50 per session)
12+ sessions a month @ £27.50 per session rate
Consultation, Health Assessment & Inbody BIA Scan
Including a full health assessment report.
£60 per assessment
InBody BIA Scan
Recommend 4 weeks between scans to see changes in body composition.
£20 per scan
1:2:1 Personal Training
£55 per session
Corporate Wellbeing Packages
Please contact us for more details